"The biggest pr

With the increased activities of urban mobility and makes most of us do not have time to prepare the right foods and taking into account the calories from the food to be tailored to the needs of the body. As soon realized he had a weight problem, weight loss became an immediate option. In fact, too immediate to lose weight may affect less than in the body, especially if not accompanied by a healthy lifestyle.
"A lot of women who want immediate results, but the weight loss does not know the dangers. Liposuction, for example, if you do not know the advantages and disadvantages can be dangerous and can cause side effects that are useless due to the size the body back to normal, "said Wan Tien.
As for instant weight loss dampai, Wan Tien said: "Not to mention that trying to inject vitamin C or acid, or other treatment, such as heat treatment of the coil of the coil to remove the battery in a specific part the body. These things are possible to get rid of fat, but in the meantime. coil, for example, which actually removes water, fat, over time become water again. Liposuction, also. She sucks a little fat, forfeits, but many also after liposuction does not know that this treatment must be accompanied by a change of healthy lifestyle so that the result is not in vain. "
Moreover, Tien Wan reveals the danger of instant weight loss back then, or known as yo-yo diets. According to him, "Many women do not know if they are too often yo-yo diet, our bodies are not as sensitive to the diet. Over time your body rejects the diet of any kind and so difficult to lose weight."
The important thing is that the patterns of healthy lifestyle, ie by a competitive balance with adequate food intake to the body, tips Wan Tien. Running a healthy lifestyle is not an easy thing to do, especially if not accompanied with the right skills. It would be better if the aid of a special nutrition expert.