How to Get Through the Two-Week Wait

Question:

How does one maintain a positive perspective whereas within the waiting amount once embryo transfer (for IVF cycle) and making ready yourself emotionally for a potential failure? once many failed cycles, it's too painful to not attempt to prepare oneself for a negative outcome. It's too painful to believe with all of your heart that you just are pregnant and then receive a decision that you just aren't. I do use a meditation CD and am passionate about it, however it gets more durable the previous couple of days to urge into that zone of peace the meditation sometimes brings.

Answer:

Not to answer an issue with an issue, however here's an honest question you'll raise yourself if you who are through the ringer over and over again:

Where are you able to place your best focus?

Chances are if you're somebody who has been through believing every month that you just can get pregnant and then still get negative results, specializing in "I'm pregnant" goes to be extremely onerous.

Instead, I recommend these using these varieties of statements as your focus:

I've done the simplest i do know a way to do.
I'm permitting my body to try to to the simplest it/she will do during this moment.
I do what I will do and leave the remainder to Spirit/God/Universe.
No matter what happens, i am going to notice how to be a Mother.
I'm open to receiving the simplest outcome for this cycle.

See if there is one in all these resonates with you -- or if one evokes a plan of your own.

Your body is aware of your want is to urge pregnant and have a healthy baby at the top of 9 months. Your job -- from a Mind~Body perspective -- is to seek out how to possess thoughts that match this want.

Focusing on "I'm Pregnant" when you've got had plenty of expertise to prove it is not a certainty you're, puts your thoughts in direct conflict along with your want. you discover yourself resisting the thoughts you're thinking and not having the ability to urge into the flow that was easier to seek out throughout the primary a part of your cycle.

You want to select a plan that leaves you feeling open and connected along with your body -- not fighting it.

No matter where you're in your cycle without delay, begin to suppose what your best focus are often to go away you feeling back in that zone of peace.

(c) Jennifer Bloome.

Jennifer Bloome could be a Fertility skilled serving to ladies energetically balance and heal their mind, body, and spirit to spice up natural fertility. Jennifer is that the creator of the internationally recognized Journey of the center series of guided meditations to support ladies in all stages of fertility treatment and pregnancy. For three no-charge fertility guided meditations, please visit http://www.anjionline.com/.

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