Dare to Ask for a successful diet

As a consumer you have the right to request details of the food served in restaurants. Especially if it is a diet program for health or weight loss. Diet can be successful if you liked the food you eat can request information tailored to your diet program.

The nutrition expert Dr. Diana Suganda, Kes, Health & Beauty Clinic InterMed explains, the diet may not be immediate and must be performed gradually and requires a commitment. Based on the experience of the diet consultation at his clinic, Dr. Diana says there are two patients in the diet, what works and what fails.

Those who managed to have a high commitment to diet and nutrition monitoring by your doctor. In addition to cooking healthy meals at home, they are also very important when eating out. He asked for an explanation of the menu to eat, even asking chefs from restaurants to cook food according to the diet.

Meanwhile, those that are not usually caused by lack of consistent discipline and not a diet program. When you eat those that do not tend to diets rarely on feeding options that exist.